Workshops & Flows
Fall Flow
Get out of your head and into your body. Flow® is a meditative practice during which you simply follow the leader without worrying too much about technique.
Our next Flow® will take place from 6-7pm on Friday November 14th at 36 Winter st. in Ashland, NH
No experience necessary! Please bring an item for our local food bank in lieu of admission. Click here for their list of most-needed items. Thank you for supporting our community and feeding your soul with dance.
Upcoming Workshops
Join us for 1, 2 or all 3 workshops:
Nov. 3: Big Shimmies: Drills and exercises to get the biggest and bounciest shimmy.
Nov. 10: Formations: Master our basic formations (duet, trio, quartet) as well as fade and chorus concepts.
Nov. 24th: Transitions: Seamlessly weave movements together in a way that is both beautiful and easy to follow.
$25/workshop or $60 for all three! Venmo or cash.
